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Lamb with Beans and Carrots in Cream Sauce

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Main Dishes | World cuisine

⏳ Time

35 minutes

🥕 Ingredients

12

🍽️ Servings

4

Description

ENJOY YOUR MEAL!!!

Ingredients

  • Rack of Lamb - 2 lbs
  • Carrot - 7.1 oz
  • Cilantro - to taste
  • Chinese green beans - 7.1 oz
  • Meyer Lemon Juice - 1 tablespoon
  • Butter - 2 tablespoons
  • Wheat Flour - 2 tablespoons
  • Milk - 1 cup
  • Salt - to taste
  • Ground Black Pepper - to taste
  • Garlic - 4 cloves
  • Olive Oil - 2 teaspoons

Step by Step guide

Step 1

Cut the bone-in lamb into individual 'chops', trimming excess fat. Rub each piece with a mixture of salt and ground black pepper, and let sit for 5 minutes.

Step 2

Place the green beans and peeled young carrots in boiling, slightly salted water. Cook for about 5 minutes, then drain the water.

Step 3

For the sauce, chop the cilantro leaves, 4 cloves of garlic, ground black pepper, lemon juice, and salt, and mix thoroughly (it’s best to grind this mixture in a mortar). Add 2 teaspoons of olive oil and mix well.

Step 4

Place the lamb in a preheated skillet greased with vegetable oil. Sear on high heat on both sides. Then transfer the lamb to a plate, cover with a towel, and let it rest for 10 minutes to allow the meat to become tender.

Step 5

In a clean skillet, add 2 tablespoons of butter and melt over low heat. Then sprinkle in 2 tablespoons of flour and stir to eliminate lumps. When the flour turns golden, pour in 1 cup of milk, lightly salt, and mix well. Add the beans and carrots to the resulting mixture and stir gently.

Step 6

Season the rested lamb with the herb and spice sauce. Serve the vegetables in cream sauce alongside.

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