Lamb with Beans and Green Beans

⏳ Time

3 hours

🥕 Ingredients

🍽️ Servings

Description

When serving, you can drizzle this stew with a green sauce made from four cloves of garlic, 50 grams of parsley, and 100 ml of olive oil, blended together and strained through a fine sieve.

Ingredients

Rack of Lamb - 4 lbs
Lemon - 1 piece
Olive Oil - 3 fl oz
Garlic - 1 head
Parsley - 0.7 oz
Onion - 1 head
Wheat Flour - 1.8 oz
Apple Wine - 3 fl oz
Frozen green bean pods - 21.2 oz
White Beans - 28.2 oz
Salt - to taste
Ground Black Pepper - to taste

Step by Step guide

Step 1

Cut the lamb meat (from the shoulder or leg) into large pieces and roll them in a mixture of flour, salt, and pepper. In a deep oven-safe pot, heat some oil and sear the lamb until browned, then add finely chopped onion and garlic.

Step 2

Sauté the meat for about two minutes, then add wine, lemon juice, and zest, along with enough water or broth to just cover the meat. Bring to a boil, cover with foil, make a few holes for steam to escape, and place in an oven preheated to 356°F (350 degrees Fahrenheit) for one and a half to two hours.