Lentil Bulgur Porridge with Indian Spices
⏳ Time
45 minutes
🥕 Ingredients
15
🍽️ Servings
4
Description
A great option for those observing a fast and for anyone looking to stick to plant-based meals. Bulgur, being a grain that absorbs flavors beautifully, transforms into a vibrant, beautiful, and very tasty dish with distinctive Indian notes.
Ingredients
- Bulgur - 8.8 oz
- Water - 0 fl oz
- Vegetable Oil - 0 fl oz
- Fenugreek - 1 tablespoon
- Turmeric - ½ spoons
- Ground Cumin - 1 tablespoon
- Ground coriander - 1 tablespoon
- Curry - 1 tablespoon
- Onion - 1 head
- Carrot - 1 piece
- Tomatoes - 7.1 oz
- Cucumbers - 5.3 oz
- Olive Oil - 1 fl oz
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Prepare all the ingredients. Soak the fenugreek in hot water for 15 minutes.
Step 2
Pour water over the bulgur and cook until tender.
Step 3
Dice the onion and carrot into small cubes.
Step 4
Heat vegetable oil in a skillet, add the onion, and sauté until translucent.
Step 5
Add the carrots and sauté until soft.
Step 6
Cut the tomatoes into small cubes about 1 cm on each side. Cut the cucumbers into cubes of the same size.
Step 7
Add fenugreek, turmeric, cumin, coriander, and curry to the cooked bulgur. Season with salt and pepper.
Step 8
Drizzle the porridge with mustard oil.
Step 9
Add the vegetables to the bulgur and mix well.
Step 10
Serve the bulgur porridge warm.
Cooked This Dish? Share Your Delicious Creation with the Community! 🥰
Snap a photo and let everyone see your culinary masterpiece. Inspire others and showcase your skills!
Users Photos
No photos yet
Leave a Comment
Please log in to leave a comment.