Light Broccoli Pesto with Pumpkin Seeds
Sauces and Marinades | Italian cuisine
⏳ Time
1 hour
🥕 Ingredients
10
🍽️ Servings
4
Description
Light broccoli pesto with pumpkin seeds
Ingredients
- Broccoli - 7.1 oz
- Garlic - 1 clove
- Chinese green beans - 4.9 oz
- Olive Oil - ½ teaspoon
- Shelled pumpkin seeds - 1.1 oz
- Fresh basil leaves - 0.4 oz
- Water - 3 tablespoons
- Miso Paste - 1 tablespoon
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Cut the beans and broccoli into small pieces and boil in salted water until tender. Rinse under cold water.
Step 2
Heat the olive oil in a small skillet and add the chopped garlic. Lightly brown until golden.
Step 3
In a blender, grind the pumpkin seeds, then add the garlic, water, and basil. Blend again.
Step 4
Then add the miso paste and vegetables. Blend until creamy. Season with salt and pepper.
Step 5
Serve with any pasta, topped with pumpkin seeds.
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