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Low-Calorie Chicken Breast and Quail Egg Salad
LOW CALORIE

Low-Calorie Chicken Breast and Quail Egg Salad

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Salads | Author's cuisine

⏳ Time

30 minutes

🥕 Ingredients

9

🍽️ Servings

2

Description

Low-Calorie Chicken Breast and Quail Egg Salad

Ingredients

  • Skin-On Chicken Breasts - ½ piece
  • Cucumbers - 2 pieces
  • 10% cream - 1 tablespoon
  • Quail Egg - 6 pieces
  • Matsuni - 2 fl oz
  • Garlic - 1 clove
  • Tarragon - 1 bunch
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

Cut the steamed (or boiled, if desired) chicken breast into large pieces.

Step 2

Peel the fresh cucumbers and cut them into strips.

Step 3

Cut the eggs in half.

Step 4

Make the salad dressing: mix the sour cream and matsuni, add finely chopped garlic and tarragon, salt, and pepper to taste.

Step 5

Layer everything using a salad mold and generously drizzle with the dressing.

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