Mackerel Stewed in Tomato Sauce with Potatoes and White Beans

Main Dishes | Russian cuisine

⏳ Time

25 minutes

🥕 Ingredients

🍽️ Servings

Description

Use small mackerel — it is more tender than its larger counterparts.

Ingredients

Canned Mackerel in Oil - 2 pieces
Salad Potatoes - 2 pieces
Sweet Red Onion - ½ piece
Bay leaf - 2 pieces
Passata Tomato Sauce - 5.3 oz
Garlic - 1 clove
Dry White Wine - to taste
Thyme - to taste
Ground Black Pepper - to taste
Olive Oil - to taste
Ocean salt - to taste
White Beans - 10 pieces

Step by Step guide

Step 1

Chop half of the red onion into feathers, cut the potatoes and garlic into sticks, and take the white beans out of the freezer. Rinse the fish, remove the tail, head, and fins, and cut it into pieces.

Step 2

In olive oil over medium heat, sauté the onion and garlic until soft. Then do the same with the potatoes. Don't forget about the spices.

Step 3

Add the beans. Use them frozen.

Step 4

Pour the tomato paste into the pot as soon as the beans soften.

Step 5

Then add the dry white wine. Let the alcohol evaporate — about 5 minutes, then add water. When the contents of the pot come to a boil, add the pieces of mackerel to the vegetables and stew the fish for no more than 7 minutes.