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Meat Salad with Arugula, Yellow Cherry Tomatoes, and Blue Cheese

Meat Salad with Arugula, Yellow Cherry Tomatoes, and Blue Cheese

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Salads | World cuisine

⏳ Time

15 minutes

🥕 Ingredients

12

🍽️ Servings

4

Description

Meat Salad with Arugula, Yellow Cherry Tomatoes, and Blue Cheese

Ingredients

  • Olive Oil - 2 fl oz
  • Yellow Cherry Tomatoes - 14.1 oz
  • Blue Cheese - 4.2 oz
  • Veal Tenderloin - 17.6 oz
  • Arugula - 8.8 oz
  • Chives - 3 tablespoons
  • Dijon Mustard - 1 tablespoon
  • Malt Vinegar - 2 tablespoons
  • Worcestershire Sauce - ¼ teaspoon
  • Honey - ½ teaspoon
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

In a small bowl, whisk together the mustard, vinegar, Worcestershire sauce, honey, and 75 ml of olive oil. Season with salt and pepper to taste.

Step 2

Pat the meat dry and season both sides with salt and pepper.

Step 3

In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the meat and cook for 5 minutes without moving it. Flip and cook for another 3 minutes for medium doneness.

Step 4

Alternatively, preheat a grill. Oil the grill grate and cook for 4-6 minutes until medium doneness.

Step 5

Transfer the meat to a cutting board and cover with foil. Let it rest for 5 minutes.

Step 6

Arrange the arugula on a large plate.

Step 7

Slice the meat thinly against the grain and place it on the leaves.

Step 8

Top with halved cherry tomatoes and crumbled blue cheese.

Step 9

Drizzle with the prepared vinaigrette and sprinkle with chopped chives.

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