Moroccan Pumpkin Stew
Main Dishes | Moroccan cuisine
⏳ Time
50 minutes
🥕 Ingredients
16
🍽️ Servings
4
Description
Can be served with couscous or as a standalone dish.
Ingredients
- Pumpkin - 17.6 oz
- Tomatoes - 4 pieces
- Turnips - 2 pieces
- Onion - 2 heads
- Garlic - 3 cloves
- Olive Oil - 4 tablespoons
- Ocean salt - 1 teaspoon
- Dried Yellow Plums - 10 pieces
- Dried Apricots - 5 pieces
- Turmeric - 1 teaspoon
- Ground Cinnamon - ⅓ teaspoon
- Toasted Cumin Seeds - ⅓ teaspoon
- Toasted Cumin Seeds - ½ teaspoon
- Coriander essential oil - ⅓ teaspoon
- Ground Nutmeg - ⅓ teaspoon
- Cilantro - 1 tablespoon
Step by Step guide
Step 1
Peel all the vegetables, slice the carrots thinly. Cut the pumpkin, tomatoes, and onion into large cubes. Coarsely chop the garlic, dried apricots, and prunes.
Step 2
Heat the oil in a saucepan. Add the carrots and spices, cooking over medium heat, stirring until they are browned.
Step 3
Then add the onion. Stirring, sauté until the onion is translucent.
Step 4
Add the remaining vegetables (pumpkin, tomatoes, and garlic), herbs, and salt.
Step 5
10 minutes before the end of cooking, add the dried fruits.
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