Oatmeal with Pumpkin and Sunflower Seeds
0
0
⏳ Time
45 minutes
🥕 Ingredients
5
🍽️ Servings
2
Description
Recipe taken from the book 'Delicious Porridges. 365 Best Recipes.'
Ingredients
- Oat flakes - 5 tablespoons
- Pumpkin - 5.3 oz
- Kefir - 3 fl oz
- Honey - 2 tablespoons
- Sunflower Seeds - 0.9 oz
Step by Step guide
Step 1
Pour 200 ml of water over the oat flakes, bring to a boil, and cook until ready.
Step 2
Grate the pumpkin on a coarse grater, mix it with the oatmeal, add kefir, honey, and sunflower seeds, and stir.
Step 3
Serve the porridge on plates and enjoy.
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