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Octopus Carpaccio in Wine Sauce with Arugula Salad
LOW CALORIE

Octopus Carpaccio in Wine Sauce with Arugula Salad

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Main Dishes | Greek cuisine

⏳ Time

2 hours 30 minutes

🥕 Ingredients

13

🍽️ Servings

8

Description

Enjoy your meal!

Ingredients

  • Red Grape Juice - 50 fl oz
  • Octopus - 4 lbs
  • Star anise - 0.7 oz
  • Coriander essential oil - 20 pieces
  • Cardamom - 16 pieces
  • Green peppercorns - 20 pieces
  • Pistachios - 0.7 oz
  • Thyme - 6 pieces
  • Bay leaf - 4 pieces
  • Olive Oil - 2 fl oz
  • Arugula - 2 bunches
  • Coarse Salt - to taste
  • Meyer Lemon Juice - 0 fl oz

Step by Step guide

Step 1

On low heat, reduce the wine to a volume of 400 milliliters.

Step 2

Divide the spices, herbs, and wine into 8 equal parts and place them in small plastic bags.

Step 3

Add an octopus tentacle to each bag. Seal the bags tightly and cook in a water bath for 2 hours at a temperature of 145°F.

Step 4

Once the octopus is ready, transfer the bags to ice for quick cooling.

Step 5

Strain the liquid from the bags into a saucepan and reduce on low heat until syrupy, remove from heat and add olive oil.

Step 6

Slice the octopus into thin rings.

Step 7

Mix the arugula with oil, salt, pepper, and lemon juice.

Step 8

Arrange the octopus on large plates, drizzle with the prepared sauce, and serve with the salad.

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