Orange Salad with Green Peas

Description

Orange Salad with Green Peas

Ingredients

• Frozen green bean pods - 3.5 oz
• Oranges - 1 piece
• Carrot - 3.5 oz
• IDEAL Clasico Olive Oil - to taste
• Shelled pumpkin seeds - 0.7 oz
• Olives stuffed with lemon - 1.8 oz
• Parsley - 0.2 oz
• Salt - to taste
• Sugar - to taste

Step by Step guide

Step 1

Sauté the peas over heat with 15 ml of water and a pinch of sugar for about a minute.

Step 2

Use a knife to peel the orange, removing the skin, and cut out the segments, avoiding the membranes and white parts. Squeeze a little juice from the leftover pieces into the peas.

Step 3

Peel the carrot and cut it into strips using a vegetable peeler.

Step 4

Place the peas on a plate, top with oranges, season with salt, drizzle with olive oil, and add the carrots, pumpkin seeds, and chopped olives. Garnish with finely sliced parsley leaves.

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