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Orzotto with Fennel, Pumpkin, and Pecorino Cheese

Orzotto with Fennel, Pumpkin, and Pecorino Cheese

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Main Dishes | World cuisine

⏳ Time

45 minutes

🥕 Ingredients

10

🍽️ Servings

4

Description

Orzo is barley in Italian. So orzotto is like risotto, but made with barley. A healthy and delicious meal. Recipe from an Italian cookbook. Translated and personally tested by me. The authors recommend enjoying orzotto for dinner, paired with Friuli Collio Sauvignon wine.

Ingredients

  • Pearl barley - 11.3 oz
  • Fennel - 1 piece
  • Pumpkin - 5.3 oz
  • Grated Pecorino Pepato Cheese - 4.2 oz
  • Rosemary - 1 sprig
  • Olive Oil - 3 tablespoons
  • Spanish onions - 1 head
  • Chicken Broth - 2 qt
  • Safflower Oil - to taste
  • Salt - to taste

Step by Step guide

Step 1

Clean the fennel by removing the outer layer and core, then slice it into wedges. Peel the pumpkin, remove the seeds, and cut half into cubes.

Step 2

Chop the onion and sauté it in a pan with 2 tablespoons of olive oil. Add the fennel and sauté over high heat for 2 minutes.

Step 3

Add the diced half of the pumpkin.

Step 4

Add the barley and sauté it for 1 minute over high heat. Then simmer with broth, cooking it like risotto by adding the broth gradually and allowing it to evaporate. Add a sprig of rosemary.

Step 5

Slice the remaining half of the pumpkin into thin strips (a vegetable peeler can be used). Soak briefly in cold water, then dry, pat with a paper towel, and coat in flour.

Step 6

Fry the pumpkin strips in heated sunflower oil for 1 minute until golden and crispy.

Step 7

Add a drizzle of olive oil and grated pecorino to the orzotto.

Step 8

Serve, garnished with the pumpkin strips.

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