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Oven-Baked Red Peppers Stuffed with Fennel

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Main Dishes | Bulgarian cuisine

⏳ Time

30 minutes

🥕 Ingredients

9

🍽️ Servings

4

Description

Oven-Baked Red Peppers Stuffed with Fennel

Ingredients

  • Orange Bell Peppers - 4 pieces
  • Fennel - 2 pieces
  • Olive Oil - 4 tablespoons
  • Baking Tomatoes - 14.1 oz
  • Green peppercorns - 1 teaspoon
  • Coriander essential oil - ¾ teaspoon
  • Nigella Seeds - ½ teaspoon
  • Scallions - to taste
  • Meyer Lemon Juice - 0 fl oz

Step by Step guide

Step 1

Without removing the stem, cut each pepper in half lengthwise. Remove the seeds and place on a baking sheet.

Step 2

Drain the juice from the tomatoes, cut each into 8 pieces, and fill the peppers.

Step 3

Clean the fennel and cut it into 8 pieces, trying not to separate the layers. Place in a pot, cover with boiling water, and cook for 5 minutes.

Step 4

Drain in a colander and let cool slightly.

Step 5

Place 2 pieces on each half of the pepper. Brush with olive oil, making sure to coat the edges and sides thoroughly.

Step 6

In a mortar, crush the black peppercorns, coriander seeds, and fennel seeds. Season the prepared peppers with this mixture and add salt.

Step 7

Bake on the top rack of an oven preheated to 356°F for about an hour. Remove from the oven, drizzle with lemon juice, and let cool.

Step 8

Serve, garnished with green onions.

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