LOW CALORIE

Oven-Baked Sea Bream with Lemon and Basil

⏳ Time

25 minutes

🥕 Ingredients

🍽️ Servings

Description

If you have a mix of dried Italian herbs on hand, which usually includes oregano, basil, and thyme, it would be a great idea to sprinkle it on the fish on both sides after it has been stuffed with lemon and basil.

Ingredients

Dorado - 1 piece
Lemon - 1 piece
Olive Oil - 0 fl oz
Salt - to taste
Ground Black Pepper - to taste
Fresh basil leaves - 1 bunch

Step by Step guide

Step 1

Preheat the oven to 392°F.

Step 2

Clean and gut the fish, rinse it thoroughly, and pat it dry. Brush a small amount of olive oil on one half of a large sheet of foil. Place the fish on that half, season it with salt and pepper on both sides, and rub it with olive oil.

Step 3

Slice half a lemon into thin rounds and squeeze the juice from the other half. Generously drizzle the fish with the lemon juice, and place the lemon slices along with a sprig of fresh basil inside the fish's cavity. Wrap the fish tightly in foil and place it in the oven. Bake for about 20-25 minutes.