Oven-Baked Trout Steak
Main Dishes | European cuisine
⏳ Time
1 hour 20 minutes
🥕 Ingredients
6
🍽️ Servings
2
Description
Oven-baked trout steak
Ingredients
- Trout - 2 pieces
- Rosemary - 2 sprigs
- Lemon - ½ pieces
- Salt - 2.5 oz
- Ground Black Pepper - to taste
- Olive Oil - to taste
Step by Step guide
Step 1
Prepare all the ingredients.
Step 2
Dissolve 70 grams of salt in 1 liter of cold water.
Step 3
Place the fish steaks in water and leave for 1 hour.
Step 4
Cut the rosemary sprigs in half.
Step 5
Rinse the fish and pat it dry with paper towels.
Step 6
Line a baking tray with parchment paper and brush it with olive oil. Place the steaks on the tray.
Step 7
Place half a sprig of rosemary under and on top of the steak.
Step 8
Bake the trout steaks for 7–10 minutes at 392°F.
Step 9
Season the cooked steaks with pepper.
Step 10
Serve the trout steak with a wedge of lemon.
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