Poached Trout with Onions and Dill Seeds
0
0
⏳ Time
22 minutes
🥕 Ingredients
12
🍽️ Servings
4
Description
Poached Trout with Onions and Dill Seeds
Ingredients
- Thyme - 5 sprigs
- Bay leaf - 2 pieces
- Spanish onions - 1 head
- Spanish onions - 1 head
- Carrot - 1 piece
- Trout - 4 lbs
- Salt - to taste
- Ground Black Pepper - to taste
- Dry White Wine - 16 fl oz
- Olive Oil - 2 tablespoons
- Dill - 1 tablespoon
- Chopped Sage Leaves - 1.4 oz
Step by Step guide
Step 1
Preheat the oven to 356°F. Slice the onion and carrot into half-rings. Place the thyme sprigs, bay leaves, onion, and carrot in a baking dish.
Step 2
Season the trout with salt and pepper. Place it on top of the onions.
Step 3
In a pot, bring the white wine, olive oil, and dill seeds to a boil.
Step 4
Pour this sauce over the trout and vegetables.
Step 5
Chop the parsley and sprinkle it over the fish and vegetables.
Step 6
Bake for about 40 minutes, until the vegetables are soft.
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