
Pollock Fillet with Nut Sauce
Main Dishes | Author's cuisine
⏳ Time
1 hour
🥕 Ingredients
14
🍽️ Servings
6
Description
This recipe is inspired by Spanish flavors — in a romesco nut sauce, the Spanish typically bake their beloved cod fillet. Pollock, as a representative of the same family, looks just as appealing; the key is to blend all the sauce ingredients until they reach a consistency almost like sour cream. This way, the nutty richness and crunchiness will blend with the tenderness and roasted sweetness of the peppers, creating an ideal setting for any budget-friendly fish.
Ingredients
- Orange Bell Peppers - 2 pieces
- White bread - 2 pieces
- Hazelnut - 1.8 oz
- Olive Oil - 4 spoons
- Garlic - 1 clove
- Smoked salt - 1 tablespoon
- Apple Cider Vinegar - 1 tablespoon
- Parsley - 4 sprigs
- New Potatoes - 2 lbs
- Vegetable Oil - 2 spoons
- Pollock fillet - 28.2 oz
- Wheat Flour - to taste
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Prepare all the ingredients.
Step 2
Place the peppers on a baking sheet and transfer them to a preheated oven at 356°F (350 degrees Fahrenheit) for 35–40 minutes, until the peppers are soft and the skin is blistered and charred.
Step 3
Remove the crust from the bread, cut it into small pieces, drizzle with olive oil, and spread them out on a separate baking tray. Place the hazelnuts nearby (without mixing them in). Put it in the oven 15 minutes before taking out the peppers.
Step 4
Transfer the peppers to a bowl and cover them with plastic wrap or a lid to let them cool. This will make it easier to remove the skin. Then, peel the peppers and remove the seeds.
Step 5
Lightly cool the hazelnuts, place them in a bag, and squeeze them with your hands to remove the skins. Alternatively, you can transfer them to a large bowl, cover it, and shake; the effect will be the same.
Step 6
Place the flesh of the peppers into a blender, add hazelnuts, bread, garlic, paprika, vinegar, and half of the parsley leaves. Blend into a coarse crumb.
Step 7
Add 1 tablespoon of olive oil, season with salt to taste, and stir.
Step 8
Wash the potatoes with a brush and, without peeling, boil them in salted water until cooked.
Step 9
When the potatoes are almost done, prepare the cod: rinse the fillets and pat them dry with paper towels, then season with salt and pepper.
Step 10
Cut into serving pieces, coat in flour, and shake off the excess.
Step 11
Heat vegetable oil in a skillet and fry the fillet until cooked through, about 2–3 minutes on each side.
Step 12
Season the fillet generously with the nut sauce and serve it with potatoes.
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