Pork Chop Marinated in Sweet and Sour Sauce with Broccoli
Main Dishes | European cuisine
⏳ Time
20 minutes
🥕 Ingredients
11
🍽️ Servings
4
Description
Pork chop marinated in sweet and sour sauce with broccoli
Ingredients
- Pork tenderloin - 17.6 oz
- Broccoli - 7.1 oz
- Rosemary - 1 sprig
- Dijon Mustard - 1 teaspoon
- Soy Sauce - 3 fl oz
- Lime Juice - 1 teaspoon
- Honey - 1 teaspoon
- Olive Oil - 1 tablespoon
- Ground Black Pepper - to taste
- Salt - to taste
- Garlic - 1 clove
Step by Step guide
Step 1
First, prepare the marinade: strip the leaves from the rosemary sprig and chop them a bit; in a bowl, mix the soy sauce, honey, mustard, lime juice, and rosemary; crush the garlic clove into the marinade, you can even leave the skin on; season the marinade with salt and pepper to your liking. If someone prefers it spicier, you can add some chili pepper or a few drops of Tabasco.
Step 2
Cut the loin into pieces about 3 centimeters thick, pour the marinade over them, and marinate for about an hour.
Step 3
Grill the marinated loin for 3 minutes on each side, turning it 90 degrees after one and a half minutes. Then, place it in an oven preheated to 302°F for 5 minutes to let the meat rest.
Step 4
Divide the broccoli into florets and blanch in salted water for about 5 minutes to retain its color.
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