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Pork Chop Marinated in Sweet and Sour Sauce with Broccoli

Pork Chop Marinated in Sweet and Sour Sauce with Broccoli

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Main Dishes | European cuisine

⏳ Time

20 minutes

🥕 Ingredients

11

🍽️ Servings

4

Description

Pork chop marinated in sweet and sour sauce with broccoli

Ingredients

  • Pork tenderloin - 17.6 oz
  • Broccoli - 7.1 oz
  • Rosemary - 1 sprig
  • Dijon Mustard - 1 teaspoon
  • Soy Sauce - 3 fl oz
  • Lime Juice - 1 teaspoon
  • Honey - 1 teaspoon
  • Olive Oil - 1 tablespoon
  • Ground Black Pepper - to taste
  • Salt - to taste
  • Garlic - 1 clove

Step by Step guide

Step 1

First, prepare the marinade: strip the leaves from the rosemary sprig and chop them a bit; in a bowl, mix the soy sauce, honey, mustard, lime juice, and rosemary; crush the garlic clove into the marinade, you can even leave the skin on; season the marinade with salt and pepper to your liking. If someone prefers it spicier, you can add some chili pepper or a few drops of Tabasco.

Step 2

Cut the loin into pieces about 3 centimeters thick, pour the marinade over them, and marinate for about an hour.

Step 3

Grill the marinated loin for 3 minutes on each side, turning it 90 degrees after one and a half minutes. Then, place it in an oven preheated to 302°F for 5 minutes to let the meat rest.

Step 4

Divide the broccoli into florets and blanch in salted water for about 5 minutes to retain its color.

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