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Pumpkin and Avocado Cream Puree
VEGAN

Pumpkin and Avocado Cream Puree

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Main Dishes | World cuisine

⏳ Time

45 minutes

🥕 Ingredients

6

🍽️ Servings

2

Description

Serve the finished dish in a plate. Done! You are an excellent cook!

Ingredients

  • Pumpkin - 10.6 oz
  • Avocado - 1 piece
  • Onion - 1 piece
  • Carrot - 1 piece
  • Orange Juice - 7 fl oz
  • Ground Star Anise - to taste

Step by Step guide

Step 1

Cut the pumpkin into random pieces. Place on a baking sheet, add star anise and olive oil. Mix and put in an oven preheated to 180–392°F for 20 minutes. Then take the pumpkin out of the oven and set aside until step 3.

Step 2

Peel the avocado and set aside until step 4.

Step 3

Pour olive oil into a pot. Finely chop the onion and carrot. Sauté the onion and carrot for 5 minutes. Then add the pumpkin and pour in the orange juice. Add enough water to cover the vegetables. Cook for 15 minutes on low heat. Add salt and pepper.

Step 4

Add the avocado to the pumpkin. Blend the dish in a blender until smooth.

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