Pumpkin Fried with Couscous
Main Dishes | European cuisine
⏳ Time
34 minutes
🥕 Ingredients
8
🍽️ Servings
6
Description
This recipe belongs to the vegan or vegetarian cuisine. A fairly hearty dish, it can also serve as a side for any type of meat. Instead of couscous, you can use quinoa, millet, rice, or serve it without any grains at all. The amount of salt and spices can be adjusted depending on the amount of pumpkin. Couscous is very simple and quick to prepare; if you notice that there isn't enough water in the cooking couscous and it is still raw, you can add more boiling water. Use any spices you like. Enjoy your meal!
Ingredients
- Pumpkin - 17.6 oz
- Couscous - 3.5 oz
- Salt - to taste
- Vegetable Oil - 3 fl oz
- Spices - 1 tablespoon
- Water - 10 fl oz
- Seed Mix - 2 tablespoons
- Ground Dried Garlic - 1 teaspoon
Step by Step guide
Step 1
Prepare the pumpkin: remove the seeds and peel.
Step 2
Cut into wedges.
Step 3
Cut the pumpkin wedges into cubes.
Step 4
Pour vegetable oil into a frying pan.
Step 5
Place the pumpkin pieces onto the heated frying pan with oil.
Step 6
Add salt.
Step 7
Prepare the couscous by placing it in a deep plate or bowl.
Step 8
Add spices to the dry couscous.
Step 9
Add salt.
Step 10
Pour hot water over it.
Step 11
Stir.
Step 12
Cover with a plate or lid and let it swell.
Step 13
After 10 minutes, the couscous will be ready (it will absorb all the water and become soft).
Step 14
Add the couscous to the cooked pumpkin.
Step 15
Mix everything together.
Step 16
Add the seed mix.
Step 17
Also add the dried garlic.
Step 18
Serve in portions.
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