VEGETARIAN
Quinoa Muffins with Spinach
0
0
⏳ Time
1 hour
🥕 Ingredients
7
🍽️ Servings
2
Description
Quinoa Muffins with Spinach
Ingredients
- Quinoa - 1 cup
- Low-fat Cream Cheese - 4.2 oz
- Chicken Egg - 2 pieces
- Garlic - 1 clove
- Spinach - 5.3 oz
- Olive Oil - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Prepare the quinoa according to the package instructions.
Step 2
In a bowl, combine warm quinoa with cream cheese.
Step 3
Separate the egg whites from the yolks, add lightly beaten egg whites, minced garlic, and spinach to the bowl.
Step 4
Mix well and season with black pepper to taste.
Step 5
Grease the muffin molds with oil. Bake in the oven for 20 minutes at 356°F.
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