VEGAN
Salad with Avocado, Mango, and Pumpkin Seeds
0
0
⏳ Time
30 minutes
🥕 Ingredients
16
🍽️ Servings
1
Description
Salad with Avocado, Mango, and Pumpkin Seeds
Ingredients
- Mango - 1.1 oz
- Avocado - 1.1 oz
- Cucumbers - 1.1 oz
- Iceberg Lettuce - 1.8 oz
- Spinach - 1.1 oz
- Asparagus - 1.1 oz
- Shelled pumpkin seeds - 0.2 oz
- Sunflower Seeds - 0.2 oz
- Cress - 0 oz
- Raspberries - 0.5 oz
- Freshly squeezed orange juice - 3 fl oz
- Lemon Juice - 0 fl oz
- Ginger Juice - 0 fl oz
- Sugar - 0.7 oz
- Salt - 0 oz
- Starch - 0.2 oz
Step by Step guide
Step 1
Orange sauce: mix fresh juice, sugar, and salt, bring to a boil and thicken with starch.
Step 2
Sort the iceberg lettuce and spinach, rinse, dry, and tear into pieces by hand.
Step 3
Add diced avocado, cucumbers, asparagus, and thinly sliced mango.
Step 4
Dress with orange dressing, plate it. Top with seeds and cress.
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