Salad with Horse Heart Steak

Description

Salad with horse heart steak

Ingredients

• Horse heart - 4.2 oz
• Kale - 2.1 oz
• Pears - 1.1 oz
• Vegetable Oil - 0 fl oz
• Olive Oil - 0 fl oz
• Worcestershire Sauce - 0 fl oz
• Salt - to taste
• Ground Black Pepper - to taste

Step by Step guide

Step 1

Season a piece of horse heart with salt and pepper, then sear it on all sides in a well-heated skillet with a small amount of vegetable oil for 3 minutes on each side. After that, cover with a lid for a couple of minutes to allow the steak to warm through inside.

Step 2

In the same skillet, sauté the kale for one minute. Then season it with Worcestershire sauce and olive oil.

Step 3

Place the kale on a plate and sprinkle it with a little salt. Slice the heart into pieces about 5 mm thick and arrange them beside the kale. Top with very thinly sliced pear. Season with salt and pepper to taste.

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