
Smoothie with Frozen Blueberries and Bilberries, Oranges, and Dates
0
0
⏳ Time
5 minutes
🥕 Ingredients
5
🍽️ Servings
4
Description
Smoothie with frozen blueberries and bilberries, oranges, and dates.
Ingredients
- Blackberry - 8.8 oz
- Frozen Raspberries - 8.8 oz
- Dried Apricots - 3.5 oz
- Oranges - 2 pieces
- Walnuts - 1.8 oz
Step by Step guide
Step 1
Place frozen blueberries and blackberries, pitted dates, and shelled walnuts into the blender.
Step 2
Peel the oranges, removing as much of the membranes and bitter white parts as possible, and toss the orange segments into the blender.
Step 3
Blend the mixture until smooth and enjoy while it's cold.
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