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Spicy Chickpea, Tomato, and Spinach Dish

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Main Dishes | European cuisine

⏳ Time

40 minutes

🥕 Ingredients

18

🍽️ Servings

6

Description

Spicy Chickpea, Tomato, and Spinach Dish

Ingredients

  • Onion - 1 head
  • Garlic - 2 cloves
  • Grated Ginger - 1 teaspoon
  • Tomatoes - 6 pieces
  • Vegetable Oil - 0.5 tablespoons
  • Ground Cumin - 1 teaspoon
  • Ground coriander - 2 teaspoons
  • Turmeric - 1 teaspoon
  • Chili Flakes - a pinch
  • Dry yeast - 1 teaspoon
  • Red Lentils - 4 tablespoons
  • Coconut cream - 7 fl oz
  • Broccoli - 1 head
  • Canned chickpeas - 14.1 oz
  • Spinach - 3.5 oz
  • Lemon - 1 piece
  • Toasted sesame seeds - 1 tablespoon
  • Cashews - 1 tablespoon

Step by Step guide

Step 1

Blend the onion, garlic, ginger, and tomatoes in a blender until pureed.

Step 2

Heat the oil in a large skillet.

Step 3

Add the spices, sauté for a few seconds, then add the puree and yeast.

Step 4

Cook for 2 minutes, then add the lentils and coconut cream.

Step 5

Cook until the lentils soften, then add the broccoli and cook for 4 minutes.

Step 6

Add the chickpeas and spinach. Squeeze in the lemon juice.

Step 7

Add the sesame seeds and cashews. Mix well. Serve with brown rice if desired.

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