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Spicy Quail Fillet

Spicy Quail Fillet

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Main Dishes | Author's cuisine

⏳ Time

15 minutes

🥕 Ingredients

7

🍽️ Servings

2

Description

Spicy Quail Fillet

Ingredients

  • Quail Egg - 12.3 oz
  • Olive Oil - 3 tablespoons
  • Soy Sauce - 1 teaspoon
  • Dijon Mustard - 1½ teaspoons
  • Herbes de Provence - ½ teaspoon
  • Mild Chili Spice - ½ teaspoon
  • Red Curry Powder - 1 teaspoon

Step by Step guide

Step 1 Image

Step 1

Pour the oil into a deep bowl and season with herbs.

Step 2 Image

Step 2

Add the soy sauce.

Step 3 Image

Step 3

Add the mustard.

Step 4 Image

Step 4

Then add the chili.

Step 5 Image

Step 5

Season with curry.

Step 6 Image

Step 6

Mix thoroughly.

Step 7 Image

Step 7

Coat the quail fillet on all sides.

Step 8 Image

Step 8

Place on a dry, hot skillet.

Step 9 Image

Step 9

Once the bottom side is browned, flip it over and reduce the heat.

Step 10 Image

Step 10

Cover with a lid and sauté for about 7 more minutes on low heat.

Step 11 Image

Step 11

Serve hot!

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