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Stewed Pumpkin with Pine Nuts and Tofu
VEGETARIAN

Stewed Pumpkin with Pine Nuts and Tofu

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Main Dishes | Italian cuisine

⏳ Time

40 minutes

🥕 Ingredients

10

🍽️ Servings

4

Description

The leftover broth can be used to make soup.

Ingredients

  • Pumpkin - 17.6 oz
  • Tofu - 7.1 oz
  • Sweet Red Onion - 2 pieces
  • Pine nuts - 1.1 oz
  • Chili Pepper - 1 piece
  • Garlic - 1 clove
  • Vegetable Broth - 1 qt
  • Peanut Oil - 1 tablespoon
  • Cinnamon - 1 teaspoon
  • Sea Salt - ¼ teaspoon

Step by Step guide

Step 1

Peel the pumpkin, cut it into cubes, and place it in a pot. Pour in the vegetable broth, bring to a boil, and let it simmer for 10 minutes, then remove the pumpkin with a slotted spoon.

Step 2

Peel and finely chop the onion and garlic.

Step 3

Finely chop the chili pepper.

Step 4

Heat the peanut oil in a pan and sauté the onion and garlic over low heat until translucent.

Step 5

Add the pumpkin to the pan, sprinkle with cinnamon, season with salt, and cook until done, stirring occasionally with a wooden spoon.

Step 6

Add the tofu pieces, cook for another 2–3 minutes over medium heat, then sprinkle with pine nuts and chopped chili pepper. Serve hot.

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