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Tabbouleh with Sun-Dried Tomatoes
LOW CALORIE

Tabbouleh with Sun-Dried Tomatoes

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Salads | Scandinavian cuisine

⏳ Time

20 minutes

🥕 Ingredients

12

🍽️ Servings

4

Description

Tabbouleh is a salad made with aromatic herbs, olive oil, and lemon juice, often combined with bulgur.

Ingredients

  • Bulgur - 10 oz
  • Lemon - 2 pieces
  • Fresh Mint - 0 oz
  • Parsley - 0 oz
  • Basil - 0 oz
  • Mild Chili Spice - 1 piece
  • Garlic - 4 cloves
  • Sun-Dried Tomatoes - 5 oz
  • Olive Oil - 5 fl oz
  • Butter - 0 oz
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

Cook the bulgur in boiling salted water for ten minutes with the lid on. Add a piece of butter to the pot, turn off the heat, and let it sit for another five minutes.

Step 2

Finely chop the parsley, mint, and basil (just the leaves), and mix them with crushed garlic, roughly chopped tomatoes, olive oil, lemon juice, and finely chopped green or red pepper. Season with salt and pepper.

Step 3

Mix the cooked bulgur with the herb and tomato salad, let it sit for five minutes, and serve as an appetizer.

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