Teriyaki Chicken with Vegetables
⏳ Time
2 hours
🥕 Ingredients
14
🍽️ Servings
3
Description
Teriyaki Chicken with Vegetables
Ingredients
- Chicken fillet - 17.6 oz
- Soy Sauce - 3 fl oz
- Leek - ½ piece
- Olive Oil - 3 fl oz
- Grated Ginger Root - ½ teaspoon
- Toasted Sesame - 1 teaspoon
- Dry White Wine - 3 fl oz
- Brown Sugar - 1 tablespoon
- Asparagus - 5 pieces
- Carrot - 1 piece
- Courgette - 3.5 oz
- Corn Starch - 3 tablespoons
- Coarsely Ground Rye Flour - 1 cup
- Water - 1 cup
Step by Step guide
Step 1
Mix soy sauce, wine, ginger, and sugar. Heat over medium heat until the sugar is completely dissolved.
Step 2
Wash the fillet and dry it with a paper towel. Cut into small pieces and marinate for 30 minutes.
Step 3
Slice the leek into rings. Heat olive oil in a pan and sauté the chicken without the marinade. Sauté for 2 minutes, reduce the heat, and cook for another 5 minutes.
Step 4
Add the leek, pour in the marinade, and cook for a couple more minutes.
Step 5
Mix the flour with cornstarch, add sparkling water, whisk, and knead the batter for the coating.
Step 6
Wash the vegetables and cut them into strips. Heat oil and quickly sauté the vegetables. Place them on paper towels. Sprinkle with sesame seeds before serving.
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