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Tilapia in Five Spices and Soy Sauce
LOW CALORIE

Tilapia in Five Spices and Soy Sauce

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Main Dishes | Italian cuisine

⏳ Time

25 minutes

🥕 Ingredients

6

🍽️ Servings

4

Description

Tilapia in Five Spices and Soy Sauce

Ingredients

  • Tilapia - 17.6 oz
  • Soy Sauce - ¼ cup
  • Brown Sugar - 3 tablespoons
  • Chinese Five Spice - 1 teaspoon
  • Green onion tops - 3 pieces
  • Vegetable Oil - 1 tablespoon

Step by Step guide

Step 1

Rub the fillet on both sides with the spice mixture. In a bowl, mix the soy sauce and brown sugar.

Step 2

Heat the vegetable oil in a skillet over medium heat. Place the fish in the skillet and fry for 2 minutes. Then slightly reduce the heat, flip the fish, and pour in the soy syrup. Bring to a boil and cook for another 2 minutes, until the sauce thickens slightly.

Step 3

Add the finely chopped green onions and remove from heat. Serve drizzled with the sauce from the skillet.

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