Trout with Onions in Tomato Sauce
⏳ Time
1 hour
🥕 Ingredients
6
🍽️ Servings
8
Description
Here we used trout, but any red fish will work well. If you don't have tomato juice, you can dilute tomato paste. Be careful with the salt, as fish seasoning may contain salt. The fish can be served with a fresh vegetable salad and rice, or without a side dish. Cherry tomatoes can be replaced with regular tomatoes — it's not critical.
Ingredients
- Trout - 1 piece
- Onion - 3 heads
- Spiced Tomato Juice - 7.1 oz
- Fish Oil - 1 tablespoon
- Salt - 1 teaspoon
- Marinated cherries - 8 pieces
Step by Step guide
Step 1
Prepare the ingredients.
Step 2
The fish can be used without thawing; place it in a baking dish.
Step 3
Slice the onion into half-rings.
Step 4
Add the sliced onion to the fish.
Step 5
Evenly distribute the fish seasoning.
Step 6
Add salt.
Step 7
Pour the tomato juice over the fish and onions.
Step 8
Distribute everything evenly in the dish.
Step 9
Add the tomatoes.
Step 10
Cover with a lid and place in the oven for 30–40 minutes at 356°F.
Step 11
Check for readiness after 30–35 minutes.
Step 12
Ensure it is cooked through.
Step 13
Serve in portions.
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