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Tuna and Bean Salad

Tuna and Bean Salad

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Salads | European cuisine

⏳ Time

30 minutes

🥕 Ingredients

10

🍽️ Servings

4

Description

Tuna and Bean Salad

Ingredients

  • Tuna - 1 can
  • Napa Cabbage - 7.1 oz
  • Natural Yogurt - 3 tablespoons
  • Dijon Mustard - 1 teaspoon
  • White Beans - 1 can
  • Meyer Lemon Juice - to taste
  • Salt - to taste
  • Ground Black Pepper - to taste
  • Cucumbers - 2 pieces
  • Olive Oil - 1 teaspoon

Step by Step guide

Step 1 Image

Step 1

Drain the canned tuna and mash it with a fork.

Step 2 Image

Step 2

Wash the Napa cabbage, trim the tough white core, and finely chop the green leaves.

Step 3 Image

Step 3

Add the chopped cabbage and canned beans to the bowl with the tuna.

Step 4 Image

Step 4

Add the cucumber, cut into large cubes.

Step 5 Image

Step 5

In a bowl, mix the Greek yogurt with 1 teaspoon of Dijon mustard.

Step 6 Image

Step 6

Pour in 1 teaspoon of olive oil.

Step 7 Image

Step 7

Add salt.

Step 8 Image

Step 8

Add ground black pepper.

Step 9 Image

Step 9

Add a few drops of lemon juice.

Step 10 Image

Step 10

Mix well.

Step 11 Image

Step 11

Add the dressing to the salad.

Step 12 Image

Step 12

Mix everything well. The salad can be served immediately.

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