Tuna in Fig Mustard Marinade
0
0
⏳ Time
20 minutes
🥕 Ingredients
7
🍽️ Servings
2
Description
Tuna in fig mustard marinade
Ingredients
- Tuna - 14.1 oz
- Rosemary - to taste
- Dijon Mustard - 2 teaspoons
- Ground Black Pepper - to taste
- Olive Oil - 1 tablespoon
- Soy Sauce - 1 teaspoon
- Fig Jam - 2 teaspoons
Step by Step guide
Step 1
Mix olive oil, soy sauce, fig jam, Dijon mustard, black pepper, and rosemary.
Step 2
Marinate the diced tuna in the resulting sauce and let it sit for 15–20 minutes.
Step 3
Sear the tuna pieces in a skillet for 30–40 seconds on each side, ensuring the inside remains raw while forming a golden crust on the outside.
Step 4
Serve with rice, green salad, vegetables, or whatever your heart desires.
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