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Tuna Salad

Tuna Salad

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Salads | French cuisine

⏳ Time

15 minutes

🥕 Ingredients

11

🍽️ Servings

3

Description

Tuna salad is a refreshing and nutritious dish that combines tender tuna with crisp vegetables. Perfect as a light lunch or a side dish for dinner, this salad is easy to prepare and can be customized with your favorite ingredients. Enjoy it with a drizzle of olive oil and a squeeze of lemon for added flavor.

Ingredients

  • Canned tuna in its own juice - 7.1 oz
  • Romaine lettuce - 3.5 oz
  • Olives stuffed with lemon - 2.8 oz
  • Cucumbers - 3.5 oz
  • Sweet Pepper - 1 piece
  • Dijon Mustard - 1 tablespoon
  • Parsley - 0.2 oz
  • Olive Oil - 1 fl oz
  • Meyer Lemon Juice - to taste
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1 Image

Step 1

Prepare all the ingredients.

Step 2 Image

Step 2

Drain the liquid from the can of tuna. Flake the tuna with a fork.

Step 3 Image

Step 3

Tear the frisée lettuce by hand.

Step 4 Image

Step 4

Cut the cucumbers into small pieces.

Step 5 Image

Step 5

Dice the bell pepper.

Step 6 Image

Step 6

Finely chop the parsley.

Step 7 Image

Step 7

Prepare the dressing. Mix parsley with lemon juice, mustard, and olive oil. Season with salt and pepper.

Step 8 Image

Step 8

Transfer the tuna and vegetables to a large bowl, and add the olives.

Step 9 Image

Step 9

Mix the salad with the dressing.

Step 10 Image

Step 10

Serve the tuna salad immediately.

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