Turkey Steak in Keto Breadcrumbs
Main Dishes | Author's cuisine
⏳ Time
20 minutes
🥕 Ingredients
11
🍽️ Servings
2
Description
Turkey Steak in Keto Breadcrumbs
Ingredients
- Chicken fillet - 10.6 oz
- Chicken Egg - 1 piece
- Mayonnaise - 1 teaspoon
- Almond - 1 tablespoon
- Coconut flakes - 1 tablespoon
- Xanthan - 0.1 oz
- Turmeric - ½ teaspoon
- Ground Dried Garlic - 1 teaspoon
- Paprika - ½ teaspoon
- Pink Himalayan Salt - to taste
- Olive Oil - 2 tablespoons
Step by Step guide
Step 1
In a bowl, combine coconut flour and almond flour.
Step 2
Add a teaspoon of xanthan gum.
Step 3
Add ground garlic.
Step 4
Add turmeric and paprika.
Step 5
Add salt.
Step 6
Mix thoroughly.
Step 7
Crack the egg into a deep bowl, add mayonnaise, and salt.
Step 8
Mix thoroughly.
Step 9
Dip each piece of meat into the egg mixture, then into the breadcrumb mixture.
Step 10
Place the turkey in the heated olive oil in the pan.
Step 11
After 3–4 minutes, flip it over.
Step 12
After 2–3 minutes, reduce the heat and cover with a lid.
Step 13
After 7–9 minutes, the meat is ready. Transfer to a plate and serve.
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