
Veal with Red Peppers and Oranges in a Pot
⏳ Time
1 hour 20 minutes
🥕 Ingredients
12
🍽️ Servings
2
Description
This aromatic veal is best served with steamed jasmine rice, drizzled with orange broth.
Ingredients
- Veal - 10 oz
- Oranges - 1 piece
- Celery stalk - 2 stalks
- Orange Bell Peppers - 1 piece
- Cayenne Pepper - a pinch
- Dijon Mustard - 1½ spoons
- Cinnamon - a pinch
- Sugar - 1 tablespoon
- Ocean salt - to taste
- Ground Black Pepper - to taste
- Lemon - ½ pieces
- Vegetable Oil - 1 tablespoon
Step by Step guide
Step 1
Cut the veal into small pieces (about 2x2 cm), place the pieces in a bowl, and squeeze the juice from half a lemon over them. Mix the meat thoroughly with the juice and let it marinate for thirty minutes.
Step 2
Cut a large orange in half, slice off a small round piece, and set it aside. Squeeze the juice from both halves of the orange into a small saucepan, add sugar, bring to a boil, and simmer over medium heat for about seven to ten minutes (the syrup should thicken slightly).
Step 3
Heat a tablespoon of vegetable oil in a pan, add the cubes of veal, and quickly sear on all sides until they develop a light golden color. At the very end, season with salt and pepper.
Step 4
Transfer the sautéed meat to a small ovenproof clay pot. Pour warm orange syrup over the veal.
Step 5
Peel the celery stalk with a sharp knife or vegetable peeler to remove the tough outer layer, then finely chop it and place it on top of the meat.
Step 6
Slice the red bell pepper into half-rings and place it on top of the celery. Spread a thin layer of Dijon mustard over it and sprinkle with a small amount of cayenne pepper.
Step 7
Place the reserved orange slice on top of the pepper (do not remove the zest, as it will add aroma to the meat and vegetables), then brush with a small amount of mustard and sprinkle with cinnamon.
Step 8
Roast the veal in a preheated oven at 390°F for one hour. Remove the cooked meat from the oven, let it cool slightly, and serve it straight in the pot.
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