Bebra.me Logo Bebra Recipes
Bebra Logo

Try the Bebra App

Cook smarter. Anywhere. Anytime.

App Store
Vegan Salad with Avocado and Quinoa
LENTEN

Vegan Salad with Avocado and Quinoa

0
0

Salads | European cuisine

⏳ Time

30 minutes

🥕 Ingredients

19

🍽️ Servings

2

Description

A very filling salad, the base of which consists of avocado, rich in fats, and quinoa, a source of carbohydrates. You could simply drizzle them with olive oil, and it would already be great, but Chef John Smith from a local restaurant enhanced their combination with various interesting ingredients.

Ingredients

  • Avocado - 5.6 oz
  • Quinoa - 1.8 oz
  • Pickled garlic - 1.4 oz
  • Sun-Dried Tomatoes - 12 pieces
  • Romaine lettuce - 0.7 oz
  • Spinach - 1.1 oz
  • Kale - to taste
  • Thyme - 2 sprigs
  • Olive Oil - 1 fl oz
  • Soy Sauce - 3 fl oz
  • Water - 7 fl oz
  • Sugar - 5.3 oz
  • Meyer Lemon Juice - 5 fl oz
  • Cilantro - 0.5 oz
  • Mild Chili Spice - to taste
  • Potato protein - 0.4 oz
  • Amaranth grain - 0.1 oz
  • Salt - to taste
  • Vegetable Oil - 0 fl oz

Step by Step guide

Step 1

First, prepare the Thai sauce. To do this, pour soy sauce and 150 ml of water into a pot, add sugar, lemon juice, and the previously chopped cilantro and chili pepper.

Step 2

Prepare kale chips. To do this, tear the leaves and spread them out on a baking sheet. Sprinkle with salt, drizzle with vegetable oil, and place in a preheated oven at 347°F for 10-15 minutes.

Step 3

Dissolve the potato starch in 75 ml of water.

Step 4

Place the pot over medium heat and bring to a boil.

Step 5

Add potato starch. The sauce is ready.

Step 6

Cook the quinoa with thyme for 15 to 20 minutes until done.

Step 7

Peel the avocado, cut it into cubes, and sauté in olive oil.

Step 8

Add quinoa and pickled ginger, and mix well.

Step 9

Arrange the frisée and spinach leaves, sautéed avocado, quinoa, pickled ginger, and sun-dried tomatoes on a plate.

Step 10

Dress with Thai sauce.

Step 11

Before serving, garnish with kale chips and amaranth leaves.

Cooked This Dish? Share Your Delicious Creation with the Community! 🥰

Snap a photo and let everyone see your culinary masterpiece. Inspire others and showcase your skills!

Users Photos

No photos yet

Leave a Comment

Please log in to leave a comment.