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Vegetable Pancakes in Tomato Sauce with Pumpkin Seeds
LENTEN

Vegetable Pancakes in Tomato Sauce with Pumpkin Seeds

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Main Dishes | Author's cuisine

⏳ Time

30 minutes

🥕 Ingredients

9

🍽️ Servings

1

Description

Recipe from a popular American restaurant

Ingredients

  • Olive Oil - 1 fl oz
  • Courgette - 5.3 oz
  • Carrot - 3.5 oz
  • Potato - 4.2 oz
  • Wheat Flour - 1.1 oz
  • Salt - 0.2 oz
  • Tomato Puree - 1.1 oz
  • Shelled pumpkin seeds - 0.2 oz
  • Olives stuffed with lemon - 1.1 oz

Step by Step guide

Step 1

Grate the carrot, potato, and zucchini on a coarse grater. Add salt and let sit for 5 minutes.

Step 2

Then squeeze out the juice and add the flour.

Step 3

Form pancakes and fry over medium heat until golden brown on each side for 2 minutes. Finish cooking in the oven for 10 minutes at 356°F.

Step 4

Reduce the tomato puree until thick and add salt. Roast the pumpkin seeds for 3 minutes. Serve the puree and pancakes on a plate.

Step 5

Garnish with olive oil, roasted pumpkin seeds, and crushed dried olives.

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