Vegetable Salad "Brush"
⏳ Time
20 minutes
🥕 Ingredients
7
🍽️ Servings
2
Description
The quantity of ingredients in this recipe is calculated for two large servings. This is enough for both breakfast and lunch with salad. The calorie content of such a salad is approximately 250 calories. In one serving, it's 125. If you want to reduce this amount, you can use less oil. However, it is not recommended to completely exclude olive oil from your diet. It helps in the absorption of vitamins found in carrots and also aids in cleansing the intestines.
Ingredients
- Beetroot - 1 piece
- Carrot - 2 pieces
- White Cabbage - 28.2 oz
- Olive Oil - 2 tablespoons
- Lemon Juice - to taste
- Salt - to taste
- Ground Black Pepper - to taste
Step by Step guide
Step 1
Shred or grate each vegetable that will be used in the salad. Finely chop the cabbage, and grate the beetroot and carrot.
Step 2
Massage the cabbage with your hands to release its juice.
Step 3
Mix the beetroot, carrot, and cabbage together.
Step 4
Dress with olive oil, add salt, lemon, and pepper to taste.
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