Vegetable Stew with Sweet Potato
Main Dishes | Moroccan cuisine
⏳ Time
1 hour
🥕 Ingredients
14
🍽️ Servings
8
Description
Can be cooled and stored in a jar. Serve hot as a side dish or cold as an appetizer.
Ingredients
- Sweet Potato - 1 piece
- Courgette - 2 pieces
- Orange Bell Peppers - 2 pieces
- Spanish onions - 2 pieces
- Carrot - 1 piece
- Fresh basil leaves - to taste
- Dried Chamomile - to taste
- Dried Rosemary - to taste
- Soy Sauce - 2 tablespoons
- Water - 3 fl oz
- Olive Oil - 3 fl oz
- Turmeric - 1 tablespoon
- Tomatoes - 2 pieces
- Courgette - 1 piece
Step by Step guide
Step 1
Heat a wok with olive oil.
Step 2
Dice the sweet potato and sauté it.
Step 3
Chop the carrot coarsely and add it to the wok.
Step 4
Chop the onion coarsely and add it to the wok.
Step 5
Chop the zucchini and cucumber coarsely, then add them to the wok.
Step 6
Chop the bell pepper coarsely and add it to the wok.
Step 7
Chop the tomato coarsely and add it to the wok — the tomato will release juice and the frying will turn into stewing.
Step 8
Add soy sauce and spices, and continue to stew.
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