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Vegetables Baked with Lemon

Vegetables Baked with Lemon

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Main Dishes | World cuisine

⏳ Time

30 minutes

🥕 Ingredients

7

🍽️ Servings

4

Description

Use olive oil labeled 'pomace' for cooking, not 'virgin' or 'extra virgin'.

Ingredients

  • Cauliflower - 17.6 oz
  • Broccoli - 10.6 oz
  • Olive Oil - 3 tablespoons
  • Garlic - 3 cloves
  • Lemon - ½ piece
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

Break the broccoli and cauliflower into small florets (3–4 cm). Peel the broccoli stem and chop it into thin pieces.

Step 2

Slice the garlic into petals and the lemon into thin rounds.

Step 3

Place everything in a deep bowl, add olive oil, season with salt and pepper, and mix.

Step 4

Lay the vegetables on a sheet of foil, leaving 3 cm from the edges. Cover with another sheet and seal them together.

Step 5

Place the resulting packet in a preheated oven (high heat or 356°F). Bake for no longer than 25 minutes.

Step 6

It is advisable to check the vegetables from time to time to avoid overcooking. They should become tender and slightly browned.

Step 7

Open the foil carefully to avoid being burned by the hot steam that has built up inside.

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