
Vegetables in Cream Sauce
Main Dishes | European cuisine
⏳ Time
30 minutes
🥕 Ingredients
12
🍽️ Servings
6
Description
You can use either green or white asparagus, fresh or frozen.
Ingredients
- Asparagus - 10.6 oz
- Carrot - 7.1 oz
- Broccoli - 7.1 oz
- Potato - 10.6 oz
- Butter - 3.5 oz
- Cauliflower - 8.8 oz
- Spices - to taste
- Ground Nutmeg - ¼ teaspoon
- Wheat Flour - 3.2 oz
- Milk - 4 fl oz
- Salt - to taste
- Cheese Spread - 1.8 oz
Step by Step guide
Step 1
Steam the vegetables. They should be fully cooked but still firm. (I steam in a multicooker - it takes just over 5 minutes).
Step 2
Heat the butter in a small saucepan over medium heat. Remove from heat. Add spices and nutmeg.
Step 3
Using a wooden spoon, stir in the flour to create a smooth paste.
Step 4
Gradually pour in the warm milk while constantly stirring. Return the saucepan to the heat and bring the sauce to a boil.
Step 5
Reduce the heat to low and cook, stirring constantly, for 1 minute until the sauce thickens and becomes smooth. Add salt and pepper.
Step 6
Add the grated cheese. Place the vegetables in the sauce and mix thoroughly.
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