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Warm Salad with Scallops and Orange
LOW CALORIE

Warm Salad with Scallops and Orange

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Salads | French cuisine

⏳ Time

30 minutes

🥕 Ingredients

10

🍽️ Servings

1

Description

This salad is prepared just before serving.

Ingredients

  • Marinated cherries - 3.5 oz
  • Mixed salad greens - 5.3 oz
  • Cognac - 1 tablespoon
  • Orange zest - 1 piece
  • Fresh Mint - 0.5 oz
  • Yogurt powder - 4 tablespoons
  • Scallops - 3.5 oz
  • Olive Oil - 2 tablespoons
  • Salt - to taste
  • Ground Black Pepper - to taste

Step by Step guide

Step 1

Without peeling, cut the orange into wedges. Halve the cherry tomatoes. Tear the large salad leaves by hand. Pour olive oil and cognac into a hot skillet. Add the scallops and sauté for 2 minutes, stirring.

Step 2

Pour yogurt over the scallops, season with salt and pepper. Simmer for 2-3 minutes. Be careful not to overcook, or the scallops will become tough.

Step 3

On a plate, arrange the mixed salad greens and tomatoes. Top with the warm scallops in yogurt dressing.

Step 4

Garnish the salad with orange wedges and mint leaves.

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