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Zucchini and Asparagus Salad with Feta Cheese and Sesame

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Salads | World cuisine

⏳ Time

15 minutes

🥕 Ingredients

8

🍽️ Servings

4

Description

Zucchini and Asparagus Salad with Feta Cheese and Sesame

Ingredients

  • Sesame Seeds - 1 teaspoon
  • Asparagus - 4.9 oz
  • Peas - 1.8 oz
  • Zucchini - 7.1 oz
  • Olive Oil - 1 teaspoon
  • Arugula - 1.1 oz
  • Feta cheese - 0.7 oz
  • Lemon Zest - 1 tablespoon

Step by Step guide

Step 1

Heat a small skillet and toast the sesame seeds. Transfer to a plate.

Step 2

Steam the asparagus for 3-4 minutes until almost tender. Immerse in a bowl of ice water to cool, then drain and wrap in a kitchen towel to dry.

Step 3

Cook the peas in boiling water from the asparagus for 3 minutes, then drain and cool under cold water.

Step 4

Slice the zucchini diagonally, about 0.5 cm thick.

Step 5

Heat the skillet. Brush the asparagus and zucchini with oil and sauté until dark brown. Cut the asparagus into 5 cm pieces.

Step 6

Combine the asparagus, zucchini, peas, arugula, feta, and lemon zest.

Step 7

Crush black pepper and sprinkle with sesame seeds before serving.

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