Zucchini and Ground Meat Casserole with Vegetables
⏳ Time
1 hour 15 minutes
🥕 Ingredients
10
🍽️ Servings
6
Description
This is almost lasagna, but without the dough, making it quite a diet-friendly dish. If desired, you can sprinkle grated cheese on top and bake for an additional 5–7 minutes until a golden crust forms. You can also adjust the amount of spices and salt to your taste. If the vegetables are too dry and no broth has formed while frying the meat, it is acceptable to add a few tablespoons of water to the vegetable layer. The dish is good both hot and cold. Enjoy your meal.
Ingredients
- Courgette - 1 piece
- Tomatoes - 2 pieces
- Orange Bell Peppers - 1 piece
- Ground meat - 17.6 oz
- Cream 22% - 5 fl oz
- Passata Tomato Sauce - 3.5 oz
- Vegetable Oil - 3 fl oz
- Salt - 1 teaspoon
- Grill Meat Spice Blend - 1 teaspoon
- Dried parsnip - 1 teaspoon
Step by Step guide
Step 1
Prepare the ingredients.
Step 2
Slice the zucchini into thin strips lengthwise.
Step 3
Cut the tomato into half-rings.
Step 4
Slice the bell pepper into strips.
Step 5
Chop any unattractive or failed zucchini strips.
Step 6
Add oil to the frying pan.
Step 7
Place the ground meat in the heated frying pan.
Step 8
Spread it evenly and add spices.
Step 9
Add the dried parsley.
Step 10
Then add the zucchini strips.
Step 11
When the meat is almost cooked, add salt.
Step 12
Lay the zucchini strips at the bottom of the baking dish.
Step 13
Take the cream and tomato paste to prepare the sauce.
Step 14
Dilute the tomato paste with warm water until it reaches a kefir-like consistency.
Step 15
Add the cream.
Step 16
Place the cooked ground meat on top of the zucchini.
Step 17
Spread it evenly.
Step 18
Next, add the tomatoes and bell pepper.
Step 19
Pour a third of the sauce on top.
Step 20
Then cover everything again with zucchini strips.
Step 21
And pour the sauce again.
Step 22
Spread everything evenly on the surface and bake in the oven at 356°F for 35–40 minutes.
Step 23
After it's done, let it cool slightly.
Step 24
Serve in portions.
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