KIDS
Banana Pumpkin Smoothie
0
0
⏳ Time
15 minutes
🥕 Ingredients
8
🍽️ Servings
3
Description
Banana Pumpkin Smoothie
Ingredients
- Rice Vanilla Milk - 20 fl oz
- Pumpkin - 8.8 oz
- Bananas - 2 pieces
- Ginger - 0.4 oz
- Chia Seeds - 1 teaspoon
- Cinnamon - a pinch
- Nutmeg - a pinch
- Pecans - 10 pieces
Step by Step guide
Step 1
Peel the bananas and place them in the freezer for an hour.
Step 2
Peel and slice a small piece of ginger.
Step 3
Peel the pumpkin and remove the seeds, cutting it into small pieces.
Step 4
Toast the nuts and chop six of them.
Step 5
Put everything in a blender, pour in the milk, and blend until smooth.
Step 6
Pour into glasses, sprinkle with spices and chia seeds, and garnish with whole nuts.
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