Beans, Chickpeas, and Corn with Curd Cheese and Mint
⏳ Time
5 minutes
🥕 Ingredients
8
🍽️ Servings
6
Description
A protein-packed, hearty snack made from cheese, legumes, corn, and mint. Perfect for hot days or when you need a nutritious and light snack.
Ingredients
- Chickpea - 14.1 oz
- Red Canned Beans - 14.1 oz
- Canned Corn - 14.1 oz
- Cottage cheese - 14.1 oz
- Olive Oil - 3 fl oz
- Mint - 1.8 oz
- Meyer Lemon Juice - 0 fl oz
- Cayenne Pepper - to taste
Step by Step guide
Step 1
Remove the beans, corn, and chickpeas from the cans and rinse them to remove the brine they were canned in. Drain the water used for rinsing.
Step 2
Whisk together olive oil, lemon juice, and cayenne pepper.
Step 3
Remove the mint leaves and discard the stems or use them for other purposes. You can brew tea from the leaves, for example.
Step 4
Place the beans, chickpeas, and corn in a bowl, then top with cottage cheese. Drizzle everything with oil and sprinkle with fresh mint leaves.
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