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Black Mung Bean Stew 'Dal Makhani'

Black Mung Bean Stew 'Dal Makhani'

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Soups | Indian cuisine

⏳ Time

6 hours

🥕 Ingredients

10

🍽️ Servings

4

Description

Dal Makhani is a hearty stew made from legumes with a variety of spices and cream, being one of the main dishes of Indian and Nepali cuisine. Traditionally, it is prepared with black mung beans, but regular mung beans can be used as well.

Ingredients

  • Mung Beans - 14.1 oz
  • Vegetable Oil - 1 fl oz
  • Ginger-Garlic Paste - 1.2 oz
  • Ginger-Garlic Paste - 1.2 oz
  • Mild Chili Spice - 1 tablespoon
  • Tomato Puree - 14.1 oz
  • Butter - 5.3 oz
  • Cream 22% - 4 fl oz
  • Salt - to taste
  • Sugar - to taste

Step by Step guide

Step 1 Image

Step 1

Prepare the necessary ingredients.

Step 2 Image

Step 2

Drain the soaked mung beans and transfer them to a pot.

Step 3 Image

Step 3

Add vegetable oil and bring to a boil.

Step 4 Image

Step 4

Then lower the heat, cover, and simmer for about 4 hours, until the beans are tender.

Step 5 Image

Step 5

Add ginger and garlic paste, ground chili, tomato puree, and salt to the cooked mung beans. Continue to cook, stirring and mashing the beans with a wooden spatula, for one hour.

Step 6 Image

Step 6

Pour in the cream.

Step 7 Image

Step 7

Add the butter and wait for it to melt.

Step 8 Image

Step 8

Stir.

Step 9 Image

Step 9

Season to taste with salt and sugar.

Step 10 Image

Step 10

Serve.

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