LOW CALORIE
Broccoli with White Wine, Garlic, and Citrus Zest
0
0
⏳ Time
5 minutes
🥕 Ingredients
7
🍽️ Servings
6
Description
Broccoli with white wine, garlic, and citrus zest
Ingredients
- Broccoli - 49.4 oz
- Olive Oil - 6 tablespoons
- Garlic - 4 cloves
- Dry White Wine - 8 fl oz
- Chili Flakes - 1 tablespoon
- Lemon - 1 piece
- Orange zest - 1 piece
Step by Step guide
Step 1
In a large deep skillet, heat the olive oil and lightly sauté the chopped garlic over medium heat. Add the broccoli and cook, gently stirring and gradually adding the wine, for about 8-10 minutes, until the garlic is browned and the broccoli is tender.
Step 2
Then add the red pepper flakes and the grated zest of the lemon and orange, mix well, and serve immediately.
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