KIDS

Carrot Soup with Fish and Cilantro

⏳ Time

30 minutes

🥕 Ingredients

🍽️ Servings

Description

This soup has a bright, warm, and slightly sweet flavor, along with a vibrant orange color. You can disguise the fish by cutting it into small pieces if the kids don't like realizing they're eating fish, or serve the salmon in a whole piece if the kids are more accepting of fish.

Ingredients

Carrot - 14.1 oz
Smoked haddock fillet - 7.1 oz
Onion - ½ heads
Celery stalk - 1 piece
Grated Ginger Root - 0.4 oz
Cilantro - 1.1 oz
Chicken Broth - 1½ l
Vegetable Oil - 0 fl oz
Curry - to taste
Salt - to taste

Step by Step guide

Step 1

Coarsely chop the carrot, celery, and onion, and finely chop the ginger. Sauté all the vegetables together in a deep skillet with vegetable oil, being careful not to overcook them.

Step 2

Add mild curry powder for a subtle flavor, then pour in chicken or vegetable broth. Cook for twenty minutes, after which add chopped cilantro, blend the soup until smooth, and season with salt to taste.

Step 3

Cut the salmon fillet into portion-sized pieces and poach them in boiling water or broth until cooked through — a piece weighing about 50 grams cooks for approximately two minutes.